Wellness
At Shannon M. we believe in nurturing the whole person—both in business and life. Our specialized wellness services cater to entrepreneurs and CEOs, providing the tools needed to enhance physical and mental well-being while navigating the demands of leadership.
Therapeutic Yoga
Our therapeutic and nervous system centered yoga sessions are designed specifically for busy professionals, focusing on improving mobility, building strength, and enhancing overall well-being. Whether you're in business, an athlete, dancer, or someone seeking to deepen your physical practice, we offer customized instruction tailored to your unique needs. Available both virtually and in person, we’re happy to travel to your location, ensuring you have the best experience possible, no matter how hectic your schedule.
Luxury Holistic Doula Services
In addition to our yoga offerings, we provide luxurious holistic doula services designed to support entrepreneurs and CEOs through significant life transitions. Our holistic approach encompasses emotional and physical well-being during pregnancy, childbirth, and postpartum recovery, integrating mindfulness practices to enhance your overall experience. Whether you prefer local assistance or need travel services, we’re dedicated to providing compassionate care that empowers you on your journey.
Our Approach
Personalized Care: We take the time to understand your individual goals—both personal and professional—crafting tailored sessions that resonate with your unique journey.
Holistic Integration: Our services blend physical practice with emotional support, promoting a comprehensive approach to wellness that aligns with your entrepreneurial spirit.
Accessibility: With both virtual and in-person options, we make it easy for you to prioritize your well-being, no matter your location or schedule.
Our mission is to empower you as an entrepreneur and CEO through dedicated wellness services that foster strength, mobility, and holistic well-being. Together, we will cultivate a deeper connection to your body and mind, allowing you to thrive in every aspect of your life and business.